If you are feeling overwhelmed, lonely, despairing, or thinking about suicide, a trained Lifeline volunteer is available to listen without judgment.
Calls are confidential. You do not have to give your name.
Lifeline supports Callers who may be experiencing despair, loneliness, emotional distress, or thoughts of suicide.
Callers remain anonymous.
Listeners are carefully selected and prepared to create a safe space for Callers to speak.
FLOW to FLOW customers are free. bMobile and Digicel customers also have free numbers.
Additional support can be provided upon the Caller's consent.
Scan this QR code to add Lifeline’s contact details to your phone. Keep the numbers available for yourself or someone who may need support.
We offer emotional support to those enduring personal crises and in imminent danger of taking their own lives. We dedicate our time voluntarily through a people-centered approach. Pre-pandemic, Lifeline received 4000 calls annually, with 80% being suicidal.
Choose the path that best matches what you need today.
Call Lifeline if you are overwhelmed, despairing, or thinking about suicide.
Find guidance, resources, and messages that can help you support someone safely.
Support Lifeline through listening, outreach, media, events, or fundraising.
Help Lifeline continue offering free emotional support to those who need it most.
Access media resources and responsible communication guidance.
Partner with Lifeline on outreach, education, campaigns, events, or support pathways.
Watch and share Lifeline’s messages. Every share helps more people know that support is available when they feel overwhelmed, alone, despairing, or at risk of suicide.
A short message to remind people that they do not have to face distress alone.
Watch on YouTubeA collaboration feature showing how community events and partners can help amplify Lifeline’s message.
Watch on YouTubeLifeline offers confidential emotional support. Callers can speak without judgment, and they do not have to give their name.
Lifeline is always looking for volunteers who can support listening, outreach, media, fundraising, events, and administration.
Your donation helps Lifeline maintain free emotional support, prepare volunteers, strengthen public education, and reach people across Trinidad and Tobago.
Follow Lifeline’s official updates, campaign messages, press releases, and public education activities.
A public update connecting financial stress, emotional wellbeing, and support.
Read moreA public message supporting Lifeline’s mission, volunteers, and community role.
Read moreOfficial media release shared as part of Lifeline’s public communication.
Read moreLifeline works with media, partners, volunteers, donors, and community groups to strengthen awareness, support pathways, responsible communication, and public education.
Responsible reporting on suicide can reduce harm, avoid sensationalism, and encourage people to seek help.
Media ResourcesWork with Lifeline on public education, events, campaigns, outreach, sponsorship, or referral pathways.
Collaborate with LifelineStay connected with Lifeline’s campaigns, volunteer opportunities, events, public education resources, and calls for support.
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